Vertical Jump Training: Vert Shock.

“Finally Dunk Like A Total Badass…”

by adding up to 9 – 15 inches to your vertical jump

with our proven secrets, guaranteed.

              Tried everything to increase your vertical jump                         but  nothing’s worked? Well…

Just Imagine Hearing The Roar Of The Crowd

When You Take Off On The Fast Break And Throw

Down A Rim-Wrecking Showtime Dunk!

Hey, Adam Folker here, with Vertical Jump Training. Okay, so I know Vertical Jump Training might sound far fetched to you, an you’re probably pretty skeptical. But below I’m going to explain exactly how I,  Adam Folker as well as Justin Darlington and so many other athletes have added up to 9-15 inches to our vertical jumps-not in months, but within days and weeks!                                                               vertical jump

     So even if you’re short, un-athletic, tried every program and                           gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent sized jump, I’m about to show you 100{df2114e8530494846e2ce5c0fd4f10acff1b2366b41d96f2679ca199c9802392} irrefutable proof  that you too can add  serious inches to your vertical.

 

     VERT SHOCK!!        

                        Why is the Vert Shock program so special and                                why will it work for you? Glad you asked…

  Okay, so you’ve probably heard about the difference between fast                    and slow twitch muscle fibers, and that the key to a crazy-high               vertical jump is to train your fast twitch fibers,This is all true.

However, there is a little-known subset of your fast                                                       twitch fibers called Type II B fibers. These little guys contract                                       DAMN fast and are one of the keys to creating your new,                                                 explosive jumps.

vertical jump

         So instead of increasing your jump through over-training like                                         most jump training programs do (this not only doesn’t work but also                             causes serious injuries like patellar tendonitis), we use breakthrough                           exercises to laser-target these ‘super fibers’, exponentially increasing                           the inches you add to your jump each and every week with less work.

    Vert Shock Is Safe:

           Vert Shock uses targeted explosive plyometric training to                                             shock the central nervous system of the body into jumping higher.                                 There are no heavy weight lifting exercises and it will not stunt your                             growth. Vert Shock is safe for all ages and experience levels.

 

                       vertical jump

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